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How To Be More Organised

This podcast marks the beginning of a new wave of consciousness. We discuss what really happens when we use our minds. Soul Wisdom describes the simplicity of the process of communicating and more….

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Sports Recovery | Birmingham 2018

Recovery allow the body to replenish energy stores and repair damaged tissues. Your energy and self-belief are stronger and one more try can get a personal plan going. Sport can help build confidence while keeping you fit.

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