Allowing ourselves to be vulnerable is…easier said than done, to say the least…

Allowing ourselves to be vulnerable is…easier said than done, to say the least. There’s no guidebook that teaches how exactly to let your guard down and offer yourself up to the terrifying possibility of being seen and known. But what you can do is look for small opportunities day to day and challenge yourself to take them. Answer honestly when someone asks you how you are and you’re not fine. Admit to a friend that something they said hurt your feelings. Ask for help. Teach people how to love you. It requires bravery, and opening yourself up to potential hurt and disappointment, but as Brené Brown has written, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable.”



  1. Reply
    audge57 says


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    thwrkrm says


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    iamgirlstephanie says


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    11estelafern says

    Me too

  5. Reply
    cecy_dwellcaliforniahomes says

    I have the same response!! 😃

  6. Reply
    elliebeth_photo says

    That’s me to a fault some love it some hate me for it. I really don’t care. I’m loving me through it all. AUTHENTICITY All day.

  7. Reply
    chitta_makora says

    Same here

  8. Reply
    kiranruhela6 says


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    honeylemon1998 says

    Fucking YUP!

  10. Reply
    lanbuii_ says


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    annekin_johnny says

    @uebergestern_ wir 👌

  12. Reply
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